What are some of the things we can rate? A rating is possible for objects, processes, investments, attributes etc., which are materialistic and therefore transient in nature. Yoga is a lifestyle which seeks to take you to an elevated level of life and living. There is NO question of yoga being overrated. Yoga is a way of life which brings in flexibility and strength at the physical, mental and emotional level paving the way for a more fulfilling and happy life.
Learn Yoga Here.
What is extremely fascinating about yoga is that it is accessible to one and all. The only prerequisite for you is that you need to be breathing and alive to do Yoga! Anyone who wants to get into the yoga path can happily do so without any credentials. One can start from wherever they are and at whatever level one is and slowly and steadily progress in their yoga journey.