Email: contact@souliology.com
SELF ENERGY AND SELF-LIKE PARTS RETREAT
What does Self-leadership mean?
The IFS definition is that the Self is the natural leader of our system and when released can be in relationship with and lead our parts. Once the Self is released it can help parts unburden and create an internal structure where the Self is a resource for the parts and the parts are a resource for the Self. Both the Self and the parts have important roles in our system; we need both to thrive in the world.
Philosophically, that make sense; practically, what does it mean?
Does it mean that if my parts are unburdened and my Self is in the lead that I never feel anger, sadness, shame, worthlessness, etc.; that no matter what happens I stay open hearted and accept what comes; that nothing ever activates me?
While many of us believe this, it’s actually not accurate.
What to expect from a retreat about Self and Self-like Parts?
This retreat is designed to help you explore what Self-leadership means to you – the felt sense of it. So, you can answer those questions for yourself in a clearer more embodied way.
We’ll start by getting curious about the nature of the Self and how you experience it in your own system. As part of that deepening awareness we will explore parts that masquerade as the Self and sometimes even believe they are the Self.
This exploration into your Self-energy will also enhance your appreciation for your parts and deepen the internal relationship between your Self and your parts. Through this deepened relationship, you’ll gain clarity about how the Self is a resource for the parts and the parts are a resource for the Self.
Finally, we’ll explore the often forgotten quality of the Self – courage – and how to utilize that in support of Self-leadership.
28 IFS CE Credits are available for IFS Certification or Recertification.
PLEASE NOTE: This retreat is limited to 30 participants and is only open to IFS Level 1 trained therapists/practitioners.
A little more about Pam…..
Pamela Krause, LCSW, a Senior Lead Trainer of the Internal Family Systems, is known for her engaging and creative presentations, and lively, compassionate approach to therapy and teaching. In 2021 she stepped away from leading Level 1 trainings but continues to lead Level 2 & Level 3 trainings as well as co-leading advanced leadership training programs for future Lead Trainers for the IFS Institute.
Her expertise in IFS includes: using Direct Access, understanding the difference between Self-energy and Self-like parts, and adapting the IFS model for use in younger children.
Pam has developed several online training programs including: the IFS Online Circle which she developed with Toni Herbine-Blank; and an IFS Continuity Program addressing the use of IFS with Children and Adolescents.
Her publications include:
Gomez, Ana. EMDR Therapy and Adjunct Approaches with Children. New York: Springer Publishing Company, 2013.
Sweezy, Martha and Ellen Ziskind, Internal Family Systems Therapy: New Dimensions. New York: Routledge, 2013.
Sweezy, Martha and Ellen Ziskind, Innovations and Elaborations in Internal Family Systems Therapy. New York: Routledge, 2017.
Redfern, Emma. Internal Family Systems Therapy: Supervision and Consultation. New York: Routledge, 2022.
The Retreat Location
The Retreat will take place in the 4-star Killarney Plaza Hotel which reigns over Killarney Town with grace and glamour. The Killarney Plaza Hotel and Spa is located in Killarney town centre and on the doorstep of Ireland’s oldest National Park, Killarney Park and Gardens.
The Hotel blends classic luxury with a vibrant town centre location offering you the best of all worlds - Great food, a tranquil spa, the bustling main street and natures playground on your doorstop, allowing you to seamlessly transition between the buzz of the town and the calm of the hotel at your own leisure.
The hotel offers stylish ensuite and air-conditioned bedrooms and an exclusive and luxurious Spa and private Leisure Centre.
Killarney, County Kerry is located in the deep southwest of Ireland, and lies adjacent to the Wild Atlantic Way route and is the gateway to the Ring of Kerry. The Wild Atlantic Way, stretching 1,600 miles, is one of the longest defined coastal routes in the world, winding along the Irish west coast from the Inishowen Peninsula in County Donegal to the picturesque town of Kinsale in County Cork.
Nestled amidst the MacGillycuddy Reeks and Carrauntoohil Mountain ranges, Killarney Town is surrounded by breathtaking scenery. In addition, the renowned Killarney National Park, with its beautiful landscapes and walking trails, is located right beside the town.
Killarney itself is a vibrant and friendly place with a wide range of activities and attractions, both indoors and outdoors. Hosting a retreat in Killarney is always a pleasure, as it never fails to help you relax, lower your shoulders, and appreciate the stunning beauty of the town and its natural surroundings.
Here are some links to help you explore more about the locality:
Retreat particulars
Applications are currently open for this retreat in Ireland from October 21st – October 25th, 2024
Please be advised that this is not a formal training and is not intended as a formal training on how to guide this work for other people. This is strictly a retreat for your personal growth and well-being.
The retreat will take place over 5 days starting on Monday, October 21st, 2024 and concluding on Friday, October 25th, 2024
There is an afternoon off on Wednesday to allow participants to process, rest and relax with spa treatments or for those who seek a little bit of adventure, touring the most popular sightseeing venues the area has to offer. Spa treatments and sightseeing tours are optional extras.
This retreat is limited to a maximum of 24 participants and participants need to have completed Level 1 IFS Training to be eligible to attend.
If you are interested in participating in this retreat, please register your interest. You will then be directed automatically to a registration form for completion. Only applicants who complete a full registration form will be considered for this retreat.
Once your registration is approved we will advise you formally and it is only at this point that we will request payment to reserve your place on this retreat. Please do not make travel arrangements until your registration has been formally accepted.
Any travel costs to the retreat location in Killarney, Co. Kerry, Ireland is the sole responsibility of the participant.
Self Energy and Self-Like Parts Retreat Schedule.
5-Day Retreat Schedule – This is a broad outline of what the schedule for the week will look like but please note it is subject to change at the retreat leaders discretion.
Monday October 21st – Friday October 25th , 2024
Monday
Tuesday & Thursday
Wednesday
11am – 1pm
1pm
2pm – 6pm
6.30pm
8am – 9am
9am – 12pm
12.15pm
3pm – 6pm
6.30pm
8am – 9am
9am – 1pm
1pm
2pm – 6.30pm
6.30pm
Morning Session
Lunch
Afternoon Session
Dinner
Breakfast
Morning Session
Lunch
Afternoon Session
Dinner
Breakfast
Morning Session
Lunch
Afternoon off
Dinner
Friday
8am – 9am
9am – 1pm
1pm
Breakfast
Morning Session
Light Lunch and goodbyes
Please note we will serve teas/coffees and refreshments during our morning and afternoon breaks which will usually be at 10.30am and
4.30pm daily except Wednesday afternoon.
Your Investment:
Total Retreat Cost: - €2,500 per participant (based on single room occupancy). The retreat cost includes the 5-day retreat itself with Pam Krause, 4 nights private ensuite accommodation and 3 delicious meals a day to include a full breakfast, a light lunch and a delicious evening meal.
Our retreat location can also cater to a variety of dietary requirements such as vegetarian, gluten free and lactose intolerant. You can indicate your preference on the registration form.
Payment Schedule:
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Payment 1: €500 (Euro) non-refundable deposit – (Due on acceptance onto the retreat).
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Payment 2: €1,000 (Euro) per person due by the 20th April, 2024. (This amount will be refundable until July 19th, 2024 should you decide to cancel.
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Payment 3: The remaining balance depending on your room type must be paid by the19th, July 2024.
Please note: There is no refund of fees over and above your non-refundable deposit for withdrawal for any reason after July 19th, 2024.
If you register your interest after the above payment deadlines, the above payment schedule does not apply and you will be required to pay for the retreat in full.
Partners/Companions: If you wish to attend the retreat with a companion and share accommodation, we offer a reduced fee for both attendees. The total cost for two people to attend the full retreat and share accommodation at the hotel is outlined in the registration form.
Additionally, you are welcome to bring a companion who can stay at the hotel with you in shared accommodation, enjoy the set retreat meals but not attend the retreat itself. This option incurs a supplementary cost which is outlined in the registration form. Please ensure to indicate your preference during the registration process.
Please note:
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Any companion accompanying you must be an adult over 18 years of age.
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Children are not allowed to join you in shared accommodation during the retreat.
Possible additional charges -:
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An additional €100 (Euro) per person late fee for payments received after 20th April and 19th July 2024.
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An additional €50 (Euro) administrative fee for room or occupancy category changes.
28 IFS CE Credits are available for IFS Certification or Recertification.
IMPORTANT: Please read our FAQS page on this website for further guidelines and information on Covid, the arrangements we have in place in the unlikely event the retreat is cancelled due to Covid or in the unlikely event the retreat leader is not in a position to attend. The FAQS page also provides further general information which you may find useful when planning your trip. If after reading the FAQS page you have any further information, please feel free to email us at contact@souliology.com.
How to get there…..and more!
Please download the attached information document which includes details about -
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Getting to the retreat hotel in Killarney, County Kerry
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Places of interest to visit while in Killarney
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What to bring?
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Where you will be staying for the retreat.
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The Weather
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Spa details.
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OUR COVID-19 Policy